"I had been experiencing eyestrain and poor quality sleep from excessive use of computer screensat work and my iphone at home.
I chose a stylish pair of glasses and i feel that the anti blue light glasses have given me a new lease of life!
Its made a world of difference."
Blue light emitted from digital devices such as computer screens, laptops and smart phones have been shown to cause eyestrain, tired eyes and even affect sleep.
The more time we spend on these devices the more susceptible we are to these symptoms.
BLue light blocking glasses block the high energy blue wavelengths of light from entering our eyes and protect from the effects of prolonged exposure to screens.
What is blue screen light?